Relieve swelling, ease bloating, and speed up recovery with safe, clinically proven Manual Lymphatic Drainage Massage.
At Interactive Therapies, our experienced practitioners use gentle, manual lymphatic drainage massage techniques designed to stimulate your body’s natural lymph flow. Each treatment helps reduce swelling, improve circulation, and support your body’s natural detox and recovery processes.
Step 1: Gentle Stimulation
Light, rhythmic movements are applied to activate lymph vessels just beneath the skin.
Step 2: Improved Circulation
The therapy encourages lymph fluid to move freely, reducing blockages and supporting natural detoxification.
Step 3: Reduced Swelling
Excess fluid and waste products are cleared, helping to ease bloating, puffiness, and discomfort.
Step 4: Faster Recovery
Enhanced circulation supports tissue repair, boosts immune function, and accelerates healing after surgery or injury.

Every client begins with a personalised consultation — ensuring your Manual Lymphatic Drainage treatment is tailored to your needs, supports natural detoxification, improves circulation, and helps reduce swelling and discomfort.

From the moment you arrive, the space feels peaceful and restorative — designed to help your body relax and allow the lymphatic system to function optimally.
Each session begins with a brief consultation to understand your health goals, areas of swelling, and comfort level.

Your therapist uses light, precise movements that follow the body’s natural lymph pathways.
These gentle strokes stimulate circulation, reduce fluid buildup, and support detoxification while promoting deep relaxation.

After your session, you’ll feel lighter, more balanced, and deeply relaxed. Many clients notice reduced swelling, improved energy, and a greater sense of wellbeing as the body’s natural rhythm is restored.
01
Personalised Treatment Plans
Each session is customised to your body’s needs, ensuring gentle techniques that support healthy lymph flow, reduce fluid retention, and promote natural recovery.
02
Qualified, Experienced Therapists
Our practitioners are trained in specialised manual lymphatic drainage methods, combining skill and precision to safely stimulate your body’s detox and healing processes.
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Gentle Techniques with Proven Benefits
We use light, rhythmic movements that help reduce swelling, ease discomfort, and improve circulation — supporting faster recovery and overall wellbeing.
04
Noticeable Results You Can Feel
Clients often experience lighter limbs, reduced puffiness, and a greater sense of calm and balance after each session.
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Manual Lymphatic Drainage (MLD) Massage is a gentle, therapeutic technique designed to stimulate the natural flow of lymph fluid in the body.
Using light, rhythmic movements, it helps reduce swelling, support detoxification, and promote recovery after injury, surgery, or illness.
Manual Lymphatic Drainage can help reduce fluid retention, ease swelling, and improve circulation.
It supports the body’s natural detox processes, enhances immune function, and promotes overall relaxation and wellbeing. Many clients also notice lighter limbs and reduced puffiness after treatment.
Manual Lymphatic Drainage Therapy can help with a wide range of conditions and concerns, including:
reducing swelling and fluid retention;
post-surgery recovery support;
detoxification and waste removal;
boosting immune function;
improving skin tone and clarity;
relieving chronic conditions;
reducing bloating and puffiness;
balancing hormonal fluid shifts;
improving the appearance of cellulite;
contouring the face and jawline; enhancing post-treatment results;
and supporting overall relaxation and stress relief.
MLD is beneficial for anyone experiencing fluid retention, post-surgical swelling, or general sluggishness.
It’s also ideal for those seeking gentle support for detoxification, improved circulation, or relief from conditions like bloating, fatigue, or tension.
Yes. When performed by a qualified therapist, Manual Lymphatic Drainage is a safe, non-invasive technique suitable for most people.
It uses light pressure and gentle motions, making it ideal for those recovering from surgery or sensitive to deeper massage styles.
Unlike regular massage, which works on muscles, Manual Lymphatic Drainage focuses on stimulating the lymphatic system.
It uses light, rhythmic strokes to encourage lymph flow and reduce swelling, rather than deep pressure or muscle manipulation.
Interactive Therapies offers professional Manual Lymphatic Drainage Massage in Auckland, delivered by qualified practitioners trained in gentle, effective techniques.
Each treatment is tailored to support your body’s natural balance, helping reduce swelling, improve circulation, and restore a sense of lightness and wellbeing.
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We combine technologies such as Lymphatic Drainage, Deep Oscillation and Endermologie to break down fat, firm the skin, and improve circulation — delivering smoother, longer-lasting results
We use advanced technologies with clinical expertise to create personalised plans that work with your body — not against it.
Expert Care, Friendly Team, Convenient Location in Auckland
Call us for a confidential chat or to book an appoinment.
60 Parnell Road, Parnell, Auckland
Plenty of parking. Easy access - just off the motorway.
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