ACC Registered | No GP Referral Needed
Feel better, naturally. Targeted acupuncture treatment for pain and discomfort.
Pain isn’t one-size-fits-all — and neither is our care. At Interactive Therapies, we take a consultative, personalised approach to uncover the root cause of your pain and create a treatment plan that works for you.
By combining traditional acupuncture with modern therapies like cupping, TENS, and massage, we help relieve pain, restore movement, and support long-term healing — naturally and effectively.
Whether it’s chronic tension or an acute flare-up, we understand how pain impacts daily life.
That’s why we treat beyond the symptom — using a combination of acupuncture, cupping, TENS, and therapeutic massage to support natural recovery and relief.
Modern lifestyles often place excess strain on the neck, whether from poor posture, prolonged screen use, or chronic stress.
Tension builds around the cervical spine, restricting movement and triggering referred pain to the head and shoulders.
Common Symptoms
Stiffness, limited mobility, tension headaches
Our Solution
Acupuncture, Cupping, TENS, Gentle Massage
The shoulder is a complex joint, and pain here is frequently linked to overuse, repetitive strain, or underlying postural imbalances.
Rotator cuff issues and frozen shoulder can arise when inflammation limits mobility and function.
Common Symptoms
Aching, pinching with movement, reduced strength
Our Solution
Acupuncture, Electro-TENS, Trigger Point Massage
Back pain is often due to muscular imbalance, spinal misalignment, or sedentary habits.
Whether it’s acute lower back pain or chronic upper back tension, understanding the source is key to lasting relief.
Common Symptoms
Muscle tightness, shooting pain, nerve compression
Our Solution
Acupuncture, Cupping, TENS, Postural Rebalancing
Chronic headaches and migraines are commonly tied to hormonal imbalances, stress, or musculoskeletal tension.
Trigger points in the neck and scalp can also play a role, making targeted therapy especially effective.
Common Symptoms
Throbbing pain, nausea, light sensitivity
Our Solution
Facial/Scalp Acupuncture, TENS, Cranial Massage
Joint discomfort may stem from inflammation, cartilage wear, or autoimmune conditions.
Ageing joints, old injuries, or poor movement mechanics can all affect mobility and quality of life.
Common Symptoms
Swelling, stiffness, aching with movement
Our Solution
Acupuncture, Cupping, TENS, Joint Mobilisation
Each technique works differently — but together they offer a powerful, drug-free pathway to pain relief, healing, and body rebalancing.
Stimulates the nervous system and energy pathways to reduce pain, inflammation, and restore internal balance.
Creates suction to draw toxins, relieve muscle tightness, and promote deep circulation.
Relieves muscle tension, stimulates circulation, and activates the body’s healing response.
Delivers low-voltage electrical pulses to override pain signals and improve muscle recovery.
01
Consultation
Discover your goals and concerns with a personalised, expert-led consultation.
02
Personalised Plan
No guesswork. Just a clear path to the results you want.
03
Treatment Sessions
Expert techniques that sculpt with care.
04
Aftercare
Ongoing support for long-term results.
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Yes — acupuncture has been widely recognised for its ability to relieve chronic pain, particularly in the back, neck, and head.
At Interactive Therapies, we focus on identifying the root causes — such as muscle tension, nerve irritation, or postural imbalances — and target them using personalised acupuncture sessions.
Our approach often includes complementary therapies like cupping, TENS, and massage to support long-term relief and improved mobility.
We don’t take a one-size-fits-all approach.
Our experienced therapists combine multiple modalities — acupuncture, TENS therapy, cupping, and targeted massage — to tailor a treatment based on your pain type and underlying cause.
Whether you’re struggling with sciatica, migraines, shoulder stiffness or nerve pain, we provide integrative care that works deeper than just symptoms.
Absolutely. In fact, many of our clients find that combining modalities offers faster and more lasting relief.
Each therapy supports the other — acupuncture targets nerve signals and energy flow, TENS addresses pain signals directly, cupping helps release muscle tension, and massage enhances circulation. Our team ensures all combinations are safe, gentle, and aligned with your needs.
Results vary depending on your condition, but most clients notice a difference within 2–3 sessions.
Chronic or long-standing pain (such as joint pain or sciatica) may require 4–8 sessions for sustained improvement. During your consultation, we’ll create a personalised plan and adjust it based on your progress — there’s no guesswork, just evidence-informed care.
We regularly treat neck and back pain, migraines, shoulder and joint discomfort, postural strain, and nerve-related pain like sciatica.
Acupuncture is especially effective when paired with complementary therapies like cupping and TENS. Our clinic sees many clients managing long-term pain as well as those recovering from recent injuries or flare-ups.
Your first session starts with a full consultation to understand your pain history, symptoms, and lifestyle.
From there, we design a targeted plan that may include acupuncture, cupping, TENS, or other therapies. Most clients feel a sense of relaxation during treatment, and many begin noticing subtle improvements after the first session. You’ll leave feeling heard, supported, and clear on next steps.
We are ACC registered providers. No GP referal needed.
We combine acupuncture with complementary therapies like cupping, TENS, and massage to enhance circulation, release tension, and support your body’s natural healing — delivering deeper, longer-lasting relief and balance.
Every session is guided by expert knowledge, personalised care, and a genuine commitment to your health and wellbeing.
Expert Care, Friendly Team, Convenient Location in Auckland
Call us for a confidential chat or to book an appoinment.
60 Parnell Road, Parnell, Auckland
Plenty of parking. Easy access - just off the motorway.
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