Specialised Lymphatic Drainage Massage in Auckland

Looking for effective Lymphatic Drainage Massage in Auckland?

Our specialist face, neck, and body lymph treatments relieve swelling, enhance circulation, and promote natural detoxification with gentle, proven techniques.

Weekend Appointments Available

Why Aucklanders Choose Our Lymphatic Drainage Massage

At Interactive Therapies, our experienced practitioners use precise manual lymphatic drainage methods to stimulate healthy lymph flow and restore fluid balance throughout the body.

Each treatment helps:

Specialised Lymphatic Drainage Massage (MLD)

Personalised Treatment Plans

Each session is customised to your body’s needs tailor pressure and techniques safely.

Qualified, Experienced Practitioners

Our practitioners are clinically trained in specialised manual lymphatic drainage methods.

Gentle Techniques with Proven Benefits

We use light, rhythmic movements that help reduce swelling, ease discomfort, and improve circulation.

Noticeable Results You Can Feel

Clients often experience lighter limbs, reduced puffiness, and a greater sense of calm and balance after each session.

An Amazing Experience

I had a lymphatic drainage massage and it was an amazing experience. Meriam is very professional and clearly knows what she’s doing. She was also incredibly polite, attentive, and made me feel truly well taken care of throughout the session. I left feeling lighter and very relaxed. Highly recommended!
Mai Mai (Google Review)

How Our Manual Lymphatic Drainage Massage Works

Step 1: Gentle Stimulation
Light, rhythmic movements are applied to activate lymph vessels just beneath the skin.

Step 2: Improved Circulation
The therapy encourages lymph fluid to move freely, reducing blockages and supporting natural detoxification.

Step 3: Reduced Swelling & Discomfort
Excess fluid and waste products are cleared, helping to ease bloating, puffiness, and discomfort.

Step 4: Faster Recovery
Enhanced circulation supports tissue repair, boosts immune function, and accelerates healing after surgery or injury.

Is Lymphatic Drainage Massage Right For You

Our Specialised lymphactic drainage massage is right for you if you are experiencing:

Not suitable for clients with:

**If you’re not recovering from surgery, we recommend booking our Post Surgery Lymphatic Drainage Therapy instead.

Bookings fill quickly.

What to Expect from a Lymphatic Drainage Massage at Interactive Therapies

Private Rooms - Calm, Nurturing Environment

From the moment you arrive, the space feels peaceful and restorative — designed to help your body relax and allow the lymphatic system to function optimally.

Each session begins with a brief consultation to understand your health goals, areas of swelling, and comfort level.

Gentle, Rhythmic Technique

Your therapist uses light, precise movements that follow the body’s natural lymph pathways.

These gentle strokes stimulate circulation, reduce fluid buildup, and support detoxification while promoting deep relaxation.

Restore Flow & Balance

After your session, you’ll feel lighter, more balanced, and deeply relaxed. Many clients notice reduced swelling, improved energy, and a greater sense of wellbeing as the body’s natural rhythm is restored.

Commonly Asked Questions about our Manual Lymphatic Drainage Massage

What is Manual Lymphatic Drainage Massage?

Manual Lymphatic Drainage (MLD) Massage is a gentle, therapeutic technique designed to stimulate the natural flow of lymph fluid in the body.

Using light, rhythmic movements, it helps reduce swelling, support detoxification, and promote recovery after injury, surgery, or illness.

What are the benefits of Manual Lymphatic Drainage?

Manual Lymphatic Drainage can help reduce fluid retention, ease swelling, and improve circulation.

It supports the body’s natural detox processes, enhances immune function, and promotes overall relaxation and wellbeing. Many clients also notice lighter limbs and reduced puffiness after treatment.

What can Manual Lymphatic Drainage Therapy help with?

Manual Lymphatic Drainage Therapy can help with a wide range of conditions and concerns, including:

reducing swelling and fluid retention;

post-surgery recovery support;

detoxification and waste removal;

boosting immune function;

improving skin tone and clarity;

relieving chronic conditions;

reducing bloating and puffiness;

balancing hormonal fluid shifts;

improving the appearance of cellulite;

contouring the face and jawline; enhancing post-treatment results;

and supporting overall relaxation and stress relief.

Who can benefit from Manual Lymphatic Drainage Massage?

MLD is beneficial for anyone experiencing fluid retention, post-surgical swelling, or general sluggishness.

It’s also ideal for those seeking gentle support for detoxification, improved circulation, or relief from conditions like bloating, fatigue, or tension.

Is Manual Lymphatic Drainage safe?

Yes. When performed by a qualified therapist, Manual Lymphatic Drainage is a safe, non-invasive technique suitable for most people.

It uses light pressure and gentle motions, making it ideal for those recovering from surgery or sensitive to deeper massage styles.

How is Manual Lymphatic Drainage different from a regular massage?

Unlike regular massage, which works on muscles, Manual Lymphatic Drainage focuses on stimulating the lymphatic system.

It uses light, rhythmic strokes to encourage lymph flow and reduce swelling, rather than deep pressure or muscle manipulation.

Why choose Interactive Therapies for Manual Lymphatic Drainage Massage in Auckland?

Interactive Therapies offers professional Manual Lymphatic Drainage Massage in Auckland, delivered by qualified practitioners trained in gentle, effective techniques.

Each treatment is tailored to support your body’s natural balance, helping reduce swelling, improve circulation, and restore a sense of lightness and wellbeing.

Lymphatic Drainage Massage Pricing

Bookings fill quickly.

Restore Signature

Single Session (60 Minutes)

$120

5 Sessions (60 Minutes)Save $40

$560

Single Session (90 Minutes) Save $10

$170

5 Sessions (90 Minutes) Save $100

$800

Your Path, Your Plan — Designed Around You

Better Results Through the Right Combination

We combine technologies such as Lymphatic Drainage, Deep Oscillation and Endermologie to break down fat, firm the skin, and improve circulation — delivering smoother, longer-lasting results

Expert Treatment Plans, Backed by Trusted Technologies

We use advanced technologies with clinical expertise to create personalised plans that work with your body — not against it.

Expert Care, Friendly Team, Convenient Location in Auckland

(09) 302 0002

Call us for a confidential chat or to book an appoinment.

60 Parnell Road, Parnell, Auckland

Plenty of parking. Easy access - just off the motorway.

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(09) 302 0002