Postpartum Massage in Auckland

Support healing, reduce swelling and relieve tension with gentle, specialised Postpartum Massage designed to help your body recover and rebalance.

Why New Mums Choose Our Postpartum Massage

Our experienced female practitioners use gentle, postnatal-safe techniques to ease tension, boost circulation, and support your body’s recovery. The result is reduced swelling, deeper relaxation, and renewed comfort after birth.

What to Expect from a Postpartum Massage at Interactive Therapies

Every new mother begins with a personalised consultation — ensuring your massage is safely tailored to your recovery needs, promotes circulation, reduces swelling, and supports comfort and wellbeing after birth.

Interactive Therapies - Lymphatic Drainage Room - 1

Calm Relaxing Environment

From the moment you arrive, the space feels calm and nurturing — designed to help you fully unwind.

Your therapist will begin with a brief consultation to understand your needs, recovery stage, and any areas of tension or concern.

Healing Motion

During the massage, gentle, flowing movements release tension, improve circulation, and calm the nervous system.

Most clients notice better sleep, less muscle pain, and a greater sense of balance after each session.

Relax, Restore, Rebalance

After your session, it’s normal to feel light and deeply relaxed — as if your body has reset. Many women notice less swelling, easier movement, and a renewed connection with their body in the days that follow.

What Makes Our Postpartum Massage Special

01

1. Expert, Safe Care

Delivered by qualified therapists trained in postnatal care, ensuring safety and comfort.

02

Personalised Comfort

Each massage is tailored to your needs, using correct positioning for a soothing, restorative experience.

03

Evidence-Based, Gentle Techniques

Our massages support healing, reduce swelling, and tension with clinically guided techniques that boost circulation and reduce stress.

04

Holistic Wellbeing Focus

Beyond physical relief, our treatments balance hormones, improve sleep, and support emotional wellbeing for the new mum.

Commonly Asked Questions about our Postpartum Massage

A Postpartum Massage is a gentle, therapeutic treatment designed to support recovery after childbirth.

 

It helps relieve muscle tension, reduce swelling, improve circulation, and promote relaxation.

 

Each session is tailored to your body’s needs to aid healing and restore comfort after pregnancy.

Yes. Postpartum Massage is safe when performed by qualified therapists trained in postnatal care.

 

Treatments are adapted to your recovery stage, whether you had a natural birth or a caesarean section, ensuring gentle techniques that support healing and comfort.

Postpartum Massage offers both physical and emotional benefits — easing muscle pain, swelling, and fatigue while improving circulation, sleep, and relaxation.

 

It also helps balance hormones, support lymphatic drainage, and promote a sense of calm during your recovery journey.

Most women can begin gentle Postpartum Massage within the first few weeks after giving birth, depending on their recovery and medical advice.

 

Always check with your healthcare provider if you have any complications or specific postnatal conditions before booking a session.

Your therapist will begin with a short consultation to understand your symptoms and recovery stage.

 

The massage uses gentle, flowing movements to release tension, boost circulation, and support relaxation. Each session is designed to leave you feeling lighter, balanced, and rejuvenated.

Interactive Therapies offers safe, professional Postpartum Massage in Auckland, delivered by qualified female therapists experienced in postnatal care.

 

Every treatment is personalised to support your recovery, relieve tension, and help you feel comfortable and restored after childbirth.

Postpartum Massage Pricing

Give your body the gentle reset it needs.

Balance Signature

Single Session (60 Minutes)

5 Sessions (60 Minutes)

Save $100

Single Session (90 Minutes)

Save $20

5 Sessions (90 Minutes)

Save $200

Interactive Therapies Auckland - Reception Area with Chair and Ornaments
Interactive Therapies - endermologie Room View 1
Interactive Therapies - Lymphatic Drainage Room - 1
Interactive Therapies - Waiting Room 2

Your Massage Experience — Personalised to You

Better Results Through the Right Combination

We combine techniques like pregnancy-specific massage, deep tissue, and lymphatic drainage to ease tension, improve circulation, and promote lasting comfort and relaxation.

Expert Massage Care, Backed by Proven Techniques

We use proven massage techniques and clinical expertise to create personalised treatments that work in harmony with your body.

Expert Care, Friendly Team, Convenient Location in Auckland

(09) 302 0002

Call us for a confidential chat or to book an appoinment.

60 Parnell Road, Parnell, Auckland

Plenty of parking. Easy access - just off the motorway.