trusted by clients since 1993
Specialist Pregnancy Massage in Auckland
Clinically trained practitioners providing safe, tailored care for every stage of pregnancy.
Why Mums-To-Be Choose Our Pregnancy Massage
Our highly trained female practitioners prioritise your safety and your baby’s wellbeing at every step, using gentle, pregnancy-safe techniques designed to support your changing body.
Our specialised pregnancy massage techinques help:
- Ease lower back pain, hip tension, and swelling.
- Improve sleep, mobility, and circulation
- Feel supported, relaxed, and more comfortable in your body.
- A safe, nurturing environment designed for pregnancy.
What to Expect from a Pregnancy Massage at Interactive Therapies
Every expectant mother begins with a personalised consultation — ensuring your massage is safely tailored to your stage of pregnancy.
Private Rooms - Calm Environment
From the moment you arrive, the environment is calm, nurturing, and designed to help you unwind.
Your therapist will begin with a brief consultation to understand your symptoms, trimester, and any areas of discomfort or medical considerations.
Flowing Movements
During the massage, you’ll feel gentle, flowing movements that release muscular tension, encourage healthy circulation, and calm the nervous system.
Most clients notice improved sleep, reduced back and leg pain, and a sense of emotional balance after their session.
Light and Relaxed
After the treatment, it’s common to feel relaxed and light — as if your body has had a reset. Many women report better mobility, less swelling, and a deeper connection to their body and baby in the days that follow.
Is Pregnancy Massage Right for You?
Perfect if you’re experiencing:
- Back, hip, or pelvic discomfort
- Swelling in feet, legs, or hands
- Muscle tightness or fatigue
- Stress, anxiety, or sleep difficulty
Not suitable if:
- You have high-risk pregnancy without medical clearance
- Pre-eclampsia or severe complications
What Makes Our Pregnancy Massage Special
01
1. Expert, Safe Care
Delivered by exprienced practitioners trained in pregnancy care.
02
Personalised Comfort
Each massage is tailored to your needs, using supportive cushions and side-lying positioning.
03
Evidence-Based, Gentle Techniques
Tailored pressure—your comfort and baby’s safety always come first.
04
Clear Communication
Clear communication before and during your massage.
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Commonly Asked Questions about our Pregnancy Massage
What is a Pregnancy Massage and how is it different from a regular massage?
A Pregnancy Massage is a therapeutic treatment specifically designed for expectant mothers.
Unlike standard massages, it uses side-lying positioning, supportive cushions, and gentle pressure to ensure both mother and baby remain safe and comfortable.
Techniques focus on reducing back pain, swelling, and tension, while promoting circulation and relaxation throughout pregnancy.
Is Pregnancy Massage safe during all trimesters?
Pregnancy Massage is generally safe after the first trimester when performed by qualified therapists trained in prenatal care.
At Interactive Therapies, all treatments are tailored to each stage of pregnancy, using safe, clinically guided methods that support circulation, reduce discomfort, and promote overall wellbeing for both mother and baby.
What are the benefits of Pregnancy and Prenatal Massage?
Pregnancy Massage offers both physical and emotional benefits — easing back pain, leg swelling, and joint discomfort while improving circulation, hormone balance, and sleep quality.
It also helps reduce stress and tension, supporting emotional wellbeing and strengthening the connection between mother and baby.
What can I expect during a Pregnancy Massage session?
Each session begins with a personalised consultation to understand your needs and trimester-specific changes.
You’ll be comfortably positioned on your side with supportive pillows while gentle massage techniques target areas of tension.
The treatment is deeply relaxing, improves mobility, and leaves you feeling balanced and rejuvenated.
How often should I get a Pregnancy Massage?
For best results, expectant mothers can safely enjoy Pregnancy Massage every two to four weeks, depending on comfort and practitioner advice.
Regular sessions help manage muscle tension, support circulation, and provide ongoing relaxation throughout pregnancy.
Why choose Interactive Therapies for Pregnancy Massage in Auckland?
Interactive Therapies offers professional Pregnancy and Prenatal Massage in Auckland, performed by qualified therapists trained in pregnancy-specific techniques.
Each treatment is designed with safety and comfort in mind, combining clinical care with a nurturing touch to help mothers feel their best through every stage of pregnancy.
Pregnancy Massage Pricing
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Your Massage Experience — Personalised to You
Better Results Through the Right Combination
We combine techniques like pregnancy-specific massage, deep tissue, and lymphatic drainage to ease tension, improve circulation, and promote lasting comfort and relaxation.
Expert Massage Care, Backed by Proven Techniques
We use proven massage techniques and clinical expertise to create personalised treatments that work in harmony with your body.
Expert Care, Friendly Team, Convenient Location in Auckland
Call us for a confidential chat or to book an appoinment.
60 Parnell Road, Parnell, Auckland
Plenty of parking. Easy access - just off the motorway.
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